Barb wittwer

Your journey starts now !

Coaching Benefits

As a Dr. Sears Certified Health Coach, I provide various services to help individuals and families achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

About Me

Welcome! I’m Barb Wittwer, mother of 8 amazing children and grandmother of 34 of the cutest kids ever.

Good health and natural healing is my passion. 25 years ago I began studying, learning and teaching holistic wellness. During much of this time, I was overweight in spite of what I thought were good health practices and regular exercise.

Barb Wittwer

Personal Life Coach

I’ve known Barb for over 10 years. To know Barb is to love her! Barb is a go-getter! She is amazing at learning and figuring out the best way to do something. She loves sharing her knowledge with others. I have learned so much from her about health and how to build and maintain a healthy lifestyle. I admire her work ethic and her love for others.

Jalaine Black

I have been so impressed with the things Barb shares in her coaching classes. I went to one of her classes on healthy eating and she really open my eyes to the harmful ingredients to look for in many of our processed foods. Since that time I have been able to be aware of better choices that truly helps me be healthier. She is a wealth of information on many health issues and ways to work according to individual need. I am so glad I have had the opportunity to take two of her classes. I will be looking for more.

Denise Bunyard

After you have your first meeting with Barbara, you will never be the same! Barb has a unique way of tackling the most demanding challenges you’ll face in life. Her approach to Health and Fitness and the body is unique. She works with your whole self, not just food and exercise. Trust me; this will be the best decision you ever make!!

Summer Cox

I’ve known Barb for over 10 years. To know Barb is to love her! Barb is a go-getter! She is amazing at learning and figuring out the best way to do something. She loves sharing her knowledge with others. I have learned so much from her about health and how to build and maintain a healthy lifestyle. I admire her work ethic and her love for others.

Jalaine Black

I have been so impressed with the things Barb shares in her coaching classes. I went to one of her classes on healthy eating and she really open my eyes to the harmful ingredients to look for in many of our processed foods. Since that time I have been able to be aware of better choices that truly helps me be healthier. She is a wealth of information on many health issues and ways to work according to individual need. I am so glad I have had the opportunity to take two of her classes. I will be looking for more.

Denise Bunyard

After you have your first meeting with Barbara, you will never be the same! Barb has a unique way of tackling the most demanding challenges you’ll face in life. Her approach to Health and Fitness and the body is unique. She works with your whole self, not just food and exercise. Trust me; this will be the best decision you ever make!!

Summer Cox

one of my favorite daily practices

Daily Qigong practice has transformed my spiritual, mental, and physical well-being. Let me show you how

one of my favorite daily practices

Daily Qigong practice has transformed my spiritual, mental, and physical well-being. Let me show you how

Scientifically Based, Doctor Developed Nutrition Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!

Unique Health Coaching Personalized to Your Life-stage

Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choices. Join me for a fun night of interactive, hands on learning!

Parents & Children

You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:

  • Experience improvements in your overall health
  • Have fewer sick days and less time away from school or work
  • Significantly reduce your medical expenses
  • Discover a personalized weight control plan that actually works!
  • Experience more active and truly energetic lives

Adults & Seniors

People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to…

  • Experience improvements in your overall health
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible

Complimentary Online Session

Click below for your 30-minute online complimentary session.