Does traffic, money, contention, relationships, lies, weather, change, cause you anxiety, pain, hurt, or anger? What would you say if I told you NONE of those things have that power. They are optional. They are just thoughts. Only your thoughts can create those...
When you are overwhelmed by life’s challenges, solutions may be as close as a phone call away. What have you got to lose? it’s Free! Ask Grandma Barb
Looking for some quick stress busters for this busy time of year?
My children's father loved Christmas. He made it magical for the kids. He watched the Christmas shows with them, he scheduled time to go see the lights often. Temple square lights were a tradition. He had them circle the advertisements with their hopes. He got his...
There is a story that really helped me throughout my life. It helped me see the Insanity I had created. I ran across it paraphrased a bit differently on a woman's AA post recently. I loved having this reminder. Albert Einstein sums up the story perfectly:...
How Powerful are Our Thoughts? Many years ago, I was coming home after a 12 hour day at my store in Park City. My shop was an hour long commute from home. My thoughts, on this particularly hard day found were in overwhelm and dread that was sending me into a tailspin....