In the path of our goals there are obstacles that challenge our effort to move forward. Barbara has been a guide to help find solutions for many of my life’s challenges and differences.  Her positive attitude and ideas have helped me to ease my anger and look at life from a different perspective. She shows through her words and actions that the purpose of life is to LIVE it. The recipes, cooking advice, and introduction to new foods that she shares with me, have made my food choices more positive and healthier. The ideas for exercise and little reminders to stay fit to feel good are just enough to get me moving again. The advice for natural remedies for the little pains in life has made me be conscious of what we are putting in our bodies that affect our quality of life. In turn, this has also made my family happier and healthier. Barb is a strong coach for the choices I have made for myself and my family.  She instills her own advice into her life and continues to take classes and educate herself on ways to have better quality of life, for herself and everyone she meets.  I have seen that her life thrives when she sees other people happy and healthy. Barbara has made my life a lot more positive and a little less challenging. Thank You Barb!

~Amanda Gleason

Barb is amazing. She is courageous enough to have made significant changes in her life to improve her health. She is caring and loving. Barb also is always learning and takes on new challenges. She is one of the most knowledgeable people I know. I am thankful for the impact she has had in my life and her encouragement to me in reaching out and learning new things.

~Janet Craven

Barb is one of those rare people who was truly born to be a coach and teacher. Barb learned my goals and then quickly saw how to leverage my strengths and weaknesses to help me accomplish them. She is so effective because she keeps me focused and excited about the journey—not just the end result.

~Nena Caviness

I could immediately tell with working with Barb, that she is passionate about Health Coaching. She opened my eyes to so many hidden “health food” claims to easily explain what it is I am putting in my body. With all of the information coming at me from so many angles on what is healthy and what is not, Barb took it back to the basics, and with an honest approach, cleared up the confusion. I would recommend anyone work with Barb who wants to re-examine their definition of health, and truly get answers.

~Paula McKinnon

Barb is an example not only to me but others that know her.  She has been an inspiration to me to lose weight and make changes in my life to improve my health. She is knowledgeable and shares her information with others.  Thanks to her I am on a new path to a healthy and longer life.

~Joyce Elfors

I’ve known Barb for over 10 years. To know Barb is to love her! Barb is a go-getter! She is amazing at learning and figuring out the best way to do something. She loves sharing her knowledge with others. I have learned so much from her about health and how to build and maintain a healthy lifestyle. I admire her work ethic and her love for others.

~Jalaine Black

I have been so impressed with the things Barb shares in her coaching classes. I went to one of her classes on healthy eating and she really open my eyes to the harmful ingredients to look for in many of our processed foods. Since that time I have been able to be aware of better choices that truly helps me be healthier. She is a wealth of information on many health issues and ways to work according to individual need. I am so glad I have had the opportunity to take two of her classes. I will be looking for more.

~Denise Bunyard

After you have your first meeting with Barbara, you will never be the same! Barb has a unique way of tackling the most demanding challenges you’ll face in life. Her approach to Health and Fitness and the body is unique. She works with your whole self, not just food and exercise. Trust me; this will be the best decision you ever make!!

~Summer Cox