Ask grandma barb
This was me 91lbs ago. I was miserably overweight. I didn’t feel good. I was at the end of my rope. Nothing worked. I felt
Change the Channel, Empower your Brain!
Does traffic, money, contention, relationships, lies, weather, change, cause you anxiety, pain, hurt, or anger? What would you say if I told you NONE of
Christmas Magic
My children’s father loved Christmas. He made it magical for the kids. He watched the Christmas shows with them, he scheduled time to go see
Empowered thoughts
Many years ago, I was coming home after a 12 hour day at my store in Park City. My shop was an hour long commute
Insanity
There is a story that really helped me throughout my life. It helped me see the Insanity I had created. I ran across it paraphrased
Stress under control
Looking for some quick stress busters for this busy time of year? Deepak Chopra offers 4 Looking for some quick stress busters for this busy
Think
I have been trying to improve my communication skills for the last couple of years. Just because I can say something doesn’t mean I should.
What stories can your home tell?
What would it tell about?We live in an old house, built-in 1890. I often think of the stories it could tell if it could talk.
You don’t throw a drowning man
A bucket of water to save him… you throw a rope or preserver and yet… so many people will advise someone drowning in debt, get
Recipes
Butternut Squash Lentil Soup
Omelet in a Mug
Healthy Baked Apple Treat
